Get help, now.
Twilight is full of helpful tools to help you better manage your mental health and reduce your anxiety.
Get help in times of distressFeeling like you need a little support? Or feeling extremely anxious. Call any number in the emergency support section to get the things you need.
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Learn to copeIncludes helpful articles written by myself and from the web with information on how to cope with different mental health problems. Includes recommendations based on what you read or what problems you have.
Coming soon. |